Adult classes typically held
Tuesday at noon and 5:15 pm Thursday at noon and Saturday at 10 am
Beginner's Fun for Adults Friday and Saturday at Noon with Natalie
AntiGravity Kid's class Saturday at 11 am
Reserve your spot by calling us at 563-585-1227
Float and Fly Wellness Studio is Proud to offer AntiGravity® Kids, an aerial program specifically designed for children.
Natalie Heck welcomes you on the mat. New and old yogis are welcomed. The only thing you need to bring is an open heart. We have mats, straps, bolsters and blocks for you to use or bring your own. Our intimate space is not too hot or crowded so reserve your spot at the session that speaks to you.
Invest Yin Yourself - Tuesday 6:15 pm
Do you have trouble sleeping? Focusing? Here is your opportunity to slow down and take 45 minutes to invest time in yourself. Yin yoga is a traditional style of yoga stimulating the nervous system as you hold poses for longer. Balance out the "yang" energy in your week by investing-"Yin"-yourself.
Natalie also offers private sessions. Just give us a call to see how we can customize your experience.
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