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1344 Locust Street , Dubuque, IA 52001

563-585-1227

563-585-1227

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    • Semi Annual BOGO 1/2 Off
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    • MEMBERSHIPS
    • MIDWEST SPA RETREAT
    • ACCOMMODATIONS
    • FLOAT THERAPY
    • AERIAL YOGA
    • SAUNA
    • HALOTHERAPY
    • TRADITIONAL FOOT SOAK
    • RETREAT REQUEST FORM
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    • GROUP EVENTS
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  • HOME
  • Semi Annual BOGO 1/2 Off
  • SERVICES
  • MEMBERSHIPS
  • MIDWEST SPA RETREAT
  • ACCOMMODATIONS
  • FLOAT THERAPY
  • AERIAL YOGA
  • SAUNA
  • HALOTHERAPY
  • TRADITIONAL FOOT SOAK
  • RETREAT REQUEST FORM
  • SPA MENU
  • GROUP EVENTS

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Gift Certificates 10% off promo code MOM

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Float Therapy

Full Spectrum Infrared Sauna

Massage Therapy

Float Spa for float therapy

We offer three beautiful private float suites complete with personal shower and all the amenities you need. Float Therapy helps to relieve stress, recover from injuries, fight addiction, eliminate chronic pain, and much more, including PTSD. After each floating session our float spas are fully drained (100%) and cycled twice through four filtration methods and manually cleaned and sanitized. Our float spas are so large enough to fit a 7'3" athlete comfortably.  

Massage Therapy

Full Spectrum Infrared Sauna

Massage Therapy

massage, couple massage, stone massage, deep tissue massage

There are almost as many types of massage available as there are benefits to the practice. When determining what type of massage you want it is important to align the specific massage therapy with the result you are seeking. We can then match it to your specific needs. Learn more by clicking on Massage within the tool bar.  

Full Spectrum Infrared Sauna

Full Spectrum Infrared Sauna

infrared sauna

Infrared Saunas 7X STRONGER than traditional sauna. The combination of Near, Far and Mid infrared frequencies provide a number of health benefits including Relaxation, Skin Rejuvenation, Pain Relief, Weight Loss and more.The heat produced by the infrared rays is absorbed by your body and sparks your metabolism allowing for a detoxification that is 7X stronger system tailors your session to emit a custom combination of these ray frequencies to achieve the desired outcome. VIDEO  

Aerial Yoga

aerial yoga

Looking for an exhilarating new experience? Have fun and feel great with AntiGravity® Fitness Yoga aka Aerial Yoga. Through the use of hammocks suspended from the ceiling, you will experience a workout unlike any other. Total inversion without compression in the neck and shoulders, deep tissue massage, release of fascia, balance and awareness take this workout beyond yoga. Classes are small to allow for hands-on instruction that will have you literally hanging upside down. Can hold up to 500 pounds! Don't let this rejuvinating experience discourage you. 

Halotherapy

halotherapy for respiratory health

Allergy and asthma sufferers can find some relief with 20 minute sessions.   Halotherapy is a form of salt therapy that is beneficial for respiratory and skin conditions. While  

improving lung function it clears pollens, toxins, and viruses from the lungs and nasal tracts. It also reduces inflammation and brings relief to certain skin conditions such as acne, psoriasis and eczema.

Massage Chair

zero gravity massage chair

In a Nutshell this is the first massage chair engineered to help fix your posture, reduce pain throughout your entire body, and help you fall asleep. The massage rollers and air bags are so powerful they can help relieve chronic pain all over the body while the various air cells are able to grab every part of the muscle to give the body a tight squeeze that makes you feel alive again. 

Traditional Foot Soaks

Traditional Foot Soaks

Traditional Foot Soaks

traditional foot soaks

 Introducing an ancient healing tradition that harnesses the power of the meridians that run through your feet.  A relaxing treatment for your feet. 

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